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The Importance of Social Support and Positive Self-Talk

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(Photo Credit: Pavla Zakova)

By Nicolina Santoro, M.A., MFTI

A pivotal developmental theorist, Lev Vygotsky, placed heavy emphasis on the social learning environment of children, and how important speech stimulation is to cognitive development. Vygotsky used the environment as a chief influence on child speech, language and skill development.

The connection between external and internal communication is particularly powerful when we realize how much our internal dialogue can influence emotional states. It would make sense that, as children, the patterns of internal communication will evolve through time, affecting human interactions throughout life significantly. Vygotsky proposed that this self-talk is also used as a means of self-regulating our external communications and behaviors.

Vygotsky held the belief that language is a tool that humans developed to interact with the social environment, a way that sprang from children communicating not only to get their needs met, but as way to exercise their imaginations in play, and to form relationships with others in the environment.

This ever-evolving tool of human language is also a means by which the environment and those interacting with it can help each other grow new skill sets in what Vygotsky termed the Zone of Proximal Development (ZPD). In this paradigm, people act as “scaffolding” to one another as the levels of the skill become more complex, and varying levels of skill support are adjusted to provide the intrinsic motivation to learn and practice the new skill set. This is similar to how people call upon mentors to enlarge their arena of professional or personal expertise in any given platform.

Vygotsky hypothesized about psychological systems in constant states of cohesion, and individuation, guiding the human mind to make comparisons about objects in the environment based on intuitive messages from the internal dialogue that is constantly running. The concept that this activity in the mind begins before any event happens in terms of real experience is a testament to the extraordinary processing capabilities that the mind has and continues to develop through the internal dialoguing process common to the human condition.

Using the concept of mindful and positive self-talk as an internal moderator can help to minimize the destructive emotional aspects of many mental disorders leading to more meaningful, present and authentic interactions with those around us.


References and Further Reading:

Zavershneva, E. (2010). The Way to Freedom: On the Publication of Documents from the Family.

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